Five Relationship Building Skills that Will Help You Make and Keep Relationships

Do you struggle with trusting other individuals?  Do you have trouble letting other people in?  Are you worried that you will never be able to fall in love or form attachments because of your personal history?  Whether you have experienced traumatic events, heartbreak, or you simply enjoy your independence, you will still want to develop the relationship skills that you'll need to let others into your life.  At our counseling in Orlando, you can learn more about your personality and how to adapt and grow in your relationships.  There are a few relationship building skills that can help you make, form, and build your relationships with others.

Empathy

Being empathetic to others will help you build relationships by understanding what other people feel, need, and want.  Placing yourself in other's shoes will help you better understand their perspective so that you can see the world from their eyes.  This perspective can be eye-opening and truly allow you to form organic and deep bonds with others.

Listening Skills

Relationships are two-way streets, and you want to make sure that you listen carefully when others are speaking.  As you listen to people, let them know that you are engaged.  Active listening skills are incredibly important when it comes to maintaining relationships and understanding the personalities and interests of your friends and family.

Trusting Others

Trust is another important element to every single relationship.  Without trust, your relationships will not survive.  If you have a difficult time trusting other people, you may want to discover the root of your concerns and issues in counseling in Orlando.  This will help you discover why you have a difficult time trusting other individuals and fully letting people into your life.

Emotional Awareness

When you have compassion and allow yourself to truly understand the emotions of others, you will make a better friend and partner.  Be sure to open yourself up to discussions about your emotions, thoughts, and behaviors in order to deepen your relationships with others.  It is okay if you do not do this with everyone, but in order to make sure that your relationships flourish, this is likely a necessary step you'll want to take.

Interpersonal Skills

Of course it is important to have strong interpersonal skills when you are building relationships with others.  Communicating, emoting, finding common interests, and being with other people require people skills.  Find the people that you feel comfortable with and then build those particular relationships.

By adopting and practicing these skills, you can work on building relationships with others.  Even if you enjoy being alone, you will want to know that there are people when you need them.  Contact us to hear about how our counseling in Orlando can help you build relationships today.