Services Offered
In-Person Therapy
- 50 minute sessions designed to clearly define and then address the issues that brought you to therapy
- Weekly or bi-weekly appointments work best initially, then we taper down as you make progress
- In-person or virtual sessions available
Accelerated Resolution Therapy
- 75 minute sessions designed to address a specific issue (trauma, phobias, anxiety, panic, relationship problems, depression)
- Eye Movement therapy that utilizes the power of bilateral brain stimulation to make lasting neural changes in the brain structures, leading to a different emotional experience around the problems addressed
- Done in office
- Provides quick resolution of many problems
Single Day Intensives
- One day/six hour intensive session of focused work on one main issue
- Custom designed for you
- Different techniques (including Accelerated Resolution Therapy, CBT, ERP, CPT, etc.) utilized
- Can be less disruptive than weekly sessions and allow time for deeper work
- Make faster progress on a challenging issue
Career Challenges/Confusion
We’ll clarify your goals, values, and motivations so you can make grounded career choices that align with your authentic self.
What happens between your first call and your first therapy session?
When you send an inquiry, I respond right away and try to get a phone consult on the books fast. Once we have talked and you decide to start, I can usually get you in within a couple of weeks. You get entered into my system and receive an email with a link to my intake forms. My practice is fully paperless, so you finish that paperwork online before we ever meet. Then you either show up at my office or click the virtual link I send shortly before your appointment.
Coming to my Baldwin Park office in person? There is plenty of parallel parking on the street out front. Not a fan of parallel parking? A Publix sits directly across the street with a big lot. I do not have a receptionist, so just have a seat in the waiting room when you arrive and I will come out to get you at your appointment time.
Plenty of my clients meet with me virtually from all over Florida, and car sessions are more common than you would think. Privacy is the whole point. I coach people to find a spot where they will not have to edit what they say. Your kitchen table works. A quiet parked car works. What matters is that you can talk freely without one ear on who might overhear.
Healing isn’t about fixing what’s broken. It’s about remembering what’s whole.
We integrate mindfulness, relational therapy, and trauma-informed techniques to support your unique journey.
More About Me
What Clients Are Saying
Real stories of healing, growth, and renewed clarity.