Accelerated Resolution Therapy (ART)

Traumatic memories are a heavy burden to carry. Traumas we’ve experienced throughout our lives live on in our neurological system and can show up in the form of anxiety, phobias, panic attacks, interpersonal challenges and disordered functioning.

What if I told you that there was a quicker way to heal from difficult memories and all of their manifestations?

Accelerated Resolution Therapy (ART) is a brief, evidence-based therapy that helps your brain reprocess difficult experiences using guided imagery along with eye movements. Most people feel relief from their symptoms in as little as 1-5 sessions, eliminating the need to spend years talking through difficult memories in traditional talk therapy.

As a Master ART Practitioner, I’ve been amazed at the results I’ve seen via this technique.